What to Expect
Every massage is taylored to your needs. Tell me if you'd like anything from light to deep pressure.
Lavender is always on tap!
I am happy to use essential oils throughout your massage.
Lavender is usually the only oil I carry.
Warm towels are used across the back, around the feet, and around the face. The warmth is a great way to relax the body and melt those muscles down to work out the knots more gently.
Cupping is an ancient Egyptian and Chinese remedy for healing a variety of diseases. I use cups in a scraping motion which also creates the gua sha effect. This promotes blood flow, lymphatic drainage and so much more!
Cupping is upon request only.
Massages include use of a synergy stone. This stone is heated and helps work out tension with the most relaxing effect.
Types of Massage
I incorporate several modalities to create a massage that fits your needs. This may include long strokes, trigger point therapy, energy work, kneading, neuromuscular release, lomi lomi and more.