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    What kind of massage do you need?
    Amanda Spence
    • May 13
    • 3 min

    What kind of massage do you need?

    Massage therapy is a way to refresh and renew your mind, body, and soul. However, everyone has different issues to focus on. There are so...
    3 views0 comments
    Amanda Spence
    • May 13
    • 3 min

    10 tips to get the best results from your massage

    1. Relax. Let go. It seems simple, right? Not for everyone. When you get on that table let your body fall limp. You don’t need to...
    6 views0 comments
    Amanda Spence
    • May 13
    • 2 min

    Tips to help you find your perfect massage therapist

    1. Know what you like. Fast or slow tempo? Heavy or gentle touch? Lots of long stroke or pressure on individual muscles/points?...
    6 views0 comments
    Amanda Spence
    • May 13
    • 2 min

    Massage is not just a luxury

    Massage is therapy. It is healing for the body, mind, and soul. It is time to renew your strength and energy. It is time to relax your...
    6 views0 comments
    Amanda Spence
    • May 13
    • 3 min

    Creating the best space for an in-home massage

    Creating space for your in-home massage can be a fun experience. Your massage therapist should have everything necessary for your...
    4 views0 comments
    Amanda Spence
    • May 13
    • 5 min

    10 Reasons why you should get an in-home massage

    1. Create your own ambiance. You have the power to create your own ambiance. Choose your room. Some clients even use their bathroom for...
    8 views0 comments

    Amanda Spence, LMT

    Text:  615-775-4129    |    amandaspencelmt@gmail.com

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